One staff. One standard. Working together to develop better athletes and better people.
Head of Strength and Conditioning
Exercise Science degree from Springfield College with over 1,000 internship hours at Williston Prep and Quinnipiac University, working with more than 30 teams from high school to Division 1 and professional. State MVP in baseball and Western Mass MVP in football at Taconic High.
Coach
Exercise and Health Science degree from UMass Boston, where he pitched four years on a team that reached a #1 national ranking, two LEC championships and a College World Series appearance. Former strength and conditioning intern at Livingstone Speed Academy and Division 1 University at Albany.
Coach - Throwing Program
More than 30 years in the game and the coach who runs our throwing program. Pitched at Fresno City College and the University of San Francisco, with West Coast Conference Honorable Mention in 1996 and 1997. Master's in Kinesiology and Sport Psychology from Fresno State.
Coach - Small Group Training
Natalie earned her Bachelor's degree in Kinesiology with a concentration in Applied Exercise Science from the University of Rhode Island in 2023. During her time at URI, she completed internships with the university's Division I Strength & Conditioning and Athletic Training & Sports Medicine departments. She is a Certified Strength and Conditioning Specialist through the NSCA and a Corrective Exercise Specialist through NASM. In addition to coaching, Natalie works at The Recovery Room in Pittsfield, where she provides integrated recovery treatments and designs exercise programs for rehabilitation and performance enhancement. Natalie competed in soccer and track and field at New Lebanon High School, danced for more than 15 years in the Berkshires and was a member of the club crew team at URI.
Coach - Soul Sweat
Kelly leads Soul Sweat, a welcoming fitness class for women who want to move their bodies, feel better and build momentum in their lives. She meets each person where they are, helping beginners, busy moms and anyone new to the gym work at an appropriate level while building strength, fitness, energy and confidence.
